My TedTalk: The Future of Wellness
Wearables and mobile applications can undoubtedly improve the health and wellness of millions of individuals around the world. It is time that technology disrupts the fitness industry and takes it to unimaginable heights. Fitness technology can lead exercise professionals including researchers, strength and conditioning practitioners, and wellness coaches alike, to better understand the populations they are working with and allow them to provide specialized and accurate information that will improve health and wellness to all clients. Not only can exercise professionals benefit from fitness technology, but in this TedTalk, I present the idea that people in any socioeconomic class around the world can use technology to improve their personal fitness and wellness and to further prevent the onset of chronic diseases.